Dr. Max Testa on Muscle Coordination Training

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Here is part four of our series of videos from Dr. Max Testa’s talk at our Greenwich Studio’s Passoni Bicycles introduction event. In this portion of Dr. Testa’s talk, he covers muscle coordination and pedaling efficiency, and how outright muscular strength is not such a great thing if those muscles are not coordinated in their firing sequence.

Dr. Max Testa on Muscle Coordination Training from Signature Cycles on Vimeo.

2 comments

  1. Dr. Max Testa videos, Keep them coming!!

    Comment by Manny Vidal on February 29, 2012 at 2:23 pm

  2. Agreed!

    Comment by Amy Passingham on March 7, 2012 at 5:14 pm

The comments are closed.