Dr. Max Testa speaks at Signature Cycles in Greenwich about the myths of lactic acid and training, how it’s actually very good for you, and the implications of his sports medicine research for masters/veteran racers.
Dr. Max Testa speaks at Signature Cycles in Greenwich about the myths of lactic acid and training, how it’s actually very good for you, and the implications of his sports medicine research for masters/veteran racers.
On December 5th and 6th, 2011, Dr. Max Testa visited us for the introduction of Passoni Bicycles to Signature Cycles. We were treated to an amazing talk about his long history in the Pro peloton, his training techniques and methodologies, his current work, and hilarious stories about Pro cyclists past and present.
This is the first video in a series which we will release over the coming week in which Dr. Testa discusses how important cellular mitochondria are to athletic performance (and everyday life!).