The weather looks great for tomorrow’s ride! We’ll do our regular 27 mile route leaving at 9am, like always. Hope to see you there.
Dr. Max Testa on the Performance Secret of Mitochondria
On December 5th and 6th, 2011, Dr. Max Testa visited us for the introduction of Passoni Bicycles to Signature Cycles. We were treated to an amazing talk about his long history in the Pro peloton, his training techniques and methodologies, his current work, and hilarious stories about Pro cyclists past and present.
This is the first video in a series which we will release over the coming week in which Dr. Testa discusses how important cellular mitochondria are to athletic performance (and everyday life!).
Greenwich Shop Ride, January 14th
Brrr, looks like it’s going to be cold this weekend. We’ll ride if it’s going to be at least mid/high 20’s at 9am. Bundle up and hopefully we’ll see you in the morning.
9:00 am at Signature Cycles Greenwich, 28 Bruce Park Ave. 27 miles at 16-17 mph pace.
Peloton Surfing: Learn the Secrets of Staying with Faster Riders
Here’s the recipe for what I call “Peloton Surfing”. You don’t have to be a racer for this to apply; pretty much every cyclist has been dropped from a group at one time or another.
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Gotham Girls Racing joins Team Rockstar Games / Signature Cycles
As posted on Team Rockstar News …
We are thrilled to welcome the Gotham Girls Racing Team to Team Rockstar Games / Signature Cycles for 2012. This will be the first time that Team Rockstar Games / Signature Cycles has fielded a full women’s squad. We are happy to see our team grow in 2012, but we are particularly pleased to be able to support such a strong women’s racing team. As a CRCA sub-team, the team will be a constant presence at races in and around New York City, as well as traveling to larger regional events. We will be sharing their racing exploits right here so stay tuned throughout the season!
Read on for the press release by the Gotham Girls, and check out their website.
January 9, 2012 – Gotham Girls Racing, an amateur all-women cycling team, has joined forces with Signature Cycles and Rockstar Games to form a new women’s racing team in 2012. The team, racing as Rockstar Games/Signature Cycles, as a sub-team of the Century Road Club Association (CRCA), will compete in local club races as well as some of the premier races in the Northeast, including the Harlem Skyscraper Criterium, Tour of the Battenkill, Killington Stage Race, Tour de Millersburg and the Green Mountain Stage Race.
Greenwich Shop Ride, January 7th
Here it is, the first shop ride of 2012! Looks like we’re going to have great weather this weekend and we’re excited to get some miles under our belt.
9:00 am from Signature Greenwich, 28 Bruce Park Ave. 27 miles at 16-17 mph pace. We’re always back before 11:00.
Powering Into 2012: An Evening with SRM
“A power meter allows you to quantitatively track your fitness changes, more easily define your weaknesses, and then refocus your training based on those weaknesses. It can be the impetus for change in your training program. Using a power meter can take your training to a new level.”Hunter Allen & Andrew Coggan, PhD, authors of
Training and Racing with a Power Meter
Signature Cycles is proud to present two events which will highlight the ongoing partnership between SRM Power Meters and Signature Cycles. For the past two years, Signature Cycles has been the top “brick and mortar” dealer of SRM Training Systems in North America. Our depth and breadth of experience with all powermeters, and with SRM specifically, allows us to offer exceptional service to our clients when it comes to on-bike training data.
Owner’s Survey: SRM Power Meters
Unlike heart rate, which can be effected by environmental conditions, power is considered the only absolute measure of performance and fitness on a bicycle. The German company SRM was the first to create a system of measuring power on a bicycle in real world conditions, outside of a lab. Today they remain the leader in the field, but new competitors enter the market every year.
Signature Cycles is the fourth largest SRM dealer in the United States and the largest brick-and-mortar retailer. For our second owner’s survey we reached out to our SRM PowerMeter users to find out their thoughts on the marquee bicycle power system.
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Holiday Studio Hours
We enjoy the Holidays. We certainly enjoy them while we’re at our studios, but we also enjoy them when we’re home. So, we’re going to stay home a few days over the Holidays. Hope that doesn’t cause any problems for you!
Manhattan: Closed 12/24 and 12/31. Regular hours otherwise.
Greenwich: Closing early on Saturday, 12/17 at 3pm. Closed 12/24 and 12/31.
Our Holiday Gift Guide
Scratching your head about the perfect holiday gift for your cycling friend, boss or significant other? Want to make sure that YOU get the gifts you really want? Let Signature Cycles take this sometimes tedious chore and make it simple. Below is our Gift Giving Guide. Simply print it out and use it to buy gifts or give it to your loved ones with your selections marked. We are happy to assemble your goodies in a festive holiday bag…. Let us know and all you need to do is stop by and pick it up!
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