Here’s the recipe for what I call “Peloton Surfing”. You don’t have to be a racer for this to apply; pretty much every cyclist has been dropped from a group at one time or another.
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Peloton Surfing: Learn the Secrets of Staying with Faster Riders
I wrote this for the Orange County Bike Club’s newsletter recently, my home club. We do a fast group ride every Saturday called the Hump where I am repeatedly forced to the limits of my strength and/or fitness by other, stronger (and usually younger) riders. What I’ve learned over the years is that you don’t have to be the strongest, but it pays to be the smartest.